The kindness of coffee By Arum
I agree with some of the goodness of coffee, we can know from some of the goodness of coffee as follows:
1.Memory
Two hundred milligrams of caffeine can increase the memory capacity in the long term, says a new study.
2.Skin
Women who regularly eat three cups of black coffee per day, significantly down on risk of skin cancer melanoma, according to a study in 2012.
3.liver
Consumption of more than two cups of coffee per day can reduce the risk of liver disease such as cirrhosis of the liver.
4.Thumb
Drinking six cups of coffee per day appears to reduce levels of uric acid, especially in men, so the risk of gout was reduced by 59 percent.
5.mood
The risk of depression in women was reduced by 20 percent in women who drank a cup of coffee, according to the study Harvard School of Public Health.
6.Heart
I agree with some of the goodness of coffee, we can know from some of the goodness of coffee as follows:
1.Memory
Two hundred milligrams of caffeine can increase the memory capacity in the long term, says a new study.
2.Skin
Women who regularly eat three cups of black coffee per day, significantly down on risk of skin cancer melanoma, according to a study in 2012.
3.liver
Consumption of more than two cups of coffee per day can reduce the risk of liver disease such as cirrhosis of the liver.
4.Thumb
Drinking six cups of coffee per day appears to reduce levels of uric acid, especially in men, so the risk of gout was reduced by 59 percent.
5.mood
The risk of depression in women was reduced by 20 percent in women who drank a cup of coffee, according to the study Harvard School of Public Health.
6.Heart
Consume 200-300 mg of caffeine per day makes the heart work better with the way blood circulation while you rest.
Sumber: belajarku.blogspot.com
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